Menu
Menu
Tel: 06 23209606
Tel: 06 23209606
mail: info@subsidia.life
Patrizia Vittoria
Rossi
@copyright 2022
@copyright 2022
Mindfulness Facilitator
Hatha Yoga Instructor
Reiki Master
Laughter Yoga Teacher
“Full speed ahead… with heart and smile!”
I'm a traveler on a journey into the world of holistic wellness and awareness, with a path that integrates different disciplines aimed at improving internal and emotional well-being.
After years of practicing various styles of yoga and meditation, I felt the need to explore new directions that fully reflected my needsfor personal growth.
This desire led me to Mindfulness,
a transformative practice that has played a fundamental role in my journey and that
I have integrated into my daily life and my teaching.
I am a Hatha Yoga (250h) and Mindfulness teacher, registered with the Federmindfulness National Registry (registration no. 1324).
My training also includes the titles of Reiki Master, in the Usui and Kundalini methods,
Coach in Positive and Jungian Psychology, as well as Laughter Yoga Teacher (Hasyayoga).
This last discipline has allowed me to experience and share the transformative power of laughter through meetings, events and sessions, both online and in person, personally
verifying how laughter can change the perception of life and promote well-being.
Over the years, I have structured and recorded some experiential programs, both individual and group, which integrate different methodologies and disciplines:
Mindful Emotions: aimed at developing emotional awareness through the integration
of Mindfulness, Laughter Yoga and Gibberish practices (language of nonsense). The goal is to help people recognize, accept without judgment, and modulate their emotions.
Fenice: three-month practical course aimed at women, created in collaboration with Dr. Rebecca Bravi (Pedagogist, Professional Educator,
Behavioral Analysis Technician and Family Consultant). The program offers personalized support with practical tools, moments of reflection, daily exercises and weekly consultations, helping people to strengthen their inner resources, overcome limiting beliefs
and give new meaning to past and future experiences.
· In the footsteps of the Hero: inspired by mythological and cultural traditions, through the Hero's Journey and Jungian Archetypes it offers a key to understanding the challenges, transformations and choices that characterize the human journey, understood not only as a narrative, but as an active and conscious reflection on the universal experiences of growth and psychological transformation.
Since September 2024, I have been the owner of the HYMDO Studio (Hasya Yoga, Mindfulness and Holistic Disciplines) in Rocca di Papa (RM).
From this link you can reach us virtually:
https://www.facebook.com/Hymdostudio
In this space, together with a group of professionals, we offer a wide range of disciplines, including Yoga, Mindfulness, Meditation, Reflexology, Osteopathy, Pilates, postural gymnastics, pedagogical, family and couple consultations.
In addition, every two weeks, we host the Laughter Club "Ridi Seriamente", with both online and in-person meetings, creating a space to laugh and share moments of lightheartedness.
ABOUT US
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Sed porttitor lectus nibh. Vivamus magna justo.
My goal is to offer a holistic and integrated
approach to wellness, providing practical tools to cultivate awareness, relieve stress and promote physical, mental and emotional balance.
I firmly believe that a smile can illuminate everyone's path and that more "heartfelt" smiles
can truly change the world.
CONTACTS
Get in touch
Phone
Lorem@mail.com
1234567890